Nike Air Society Chi [Week 5]

              This week’s Nike Air Society experience focused on Yoga and Healthy Glow. We started out practicing Yoga at…

Nike Air Society Chi [Week 4]

               This week’s Nike Air Society experience was centered around Training & Meditation. We met at the Loew’s Hotel Rooftop…

Nike Air Society Chi [Week 3]

Hold up, wait a minute, can someone help me figure out where the has time gone? It’s hard to believe that I am already in…

Nike Air Society Chi [Week 2]

Here is a visual recap of the second week of my Nike Air Society Chi experience. This week we visited Trunk Club Women, learned about…

Nike Air Society Chi [Week 1]

  Hey Loves! I’m feeling extremely blessed & beyond excited to announce that Nike has identified me as a woman who is pushing boundaries and…

7 Simple Ways To Practice Self Care with …

I get it, you’re busy and the idea of adding something else to your plate can seem down right daunting. As an creative professional, I…

Easy Peanut Butter Protein Bites

I love going to the gym – especially doing cardio workouts that help me release a ton of energy. However, working out sure makes me…