Nike Air Society Chi [Week 5]

              This week’s Nike Air Society experience focused on Yoga and Healthy Glow. We started out practicing Yoga at…

Nike Air Society Chi [Week 4]

               This week’s Nike Air Society experience was centered around Training & Meditation. We met at the Loew’s Hotel Rooftop…

Nike Air Society Chi [Week 3]

Hold up, wait a minute, can someone help me figure out where the has time gone? It’s hard to believe that I am already in…

Remember Who You Are!

May you always remember that you have the power to reclaim the divine light that is yours, and overcome any obstacle that you may be…

7 Simple Ways To Practice Self Care with …

I get it, you’re busy and the idea of adding something else to your plate can seem down right daunting. As an creative professional, I…

Love the Skin You’re In

Would you believe me if I told you that in the past I’ve had a love-hate relationship with my skin? Now, the word hate is a super strong,…