Easy Peanut Butter Protein Bites

I love going to the gym – especially doing cardio workouts that help me release a ton of energy. However, working out sure makes me…

Easy Sweet Potato Smoothie Bowl

I’ve recently started going to a dietitian – honestly that’s an entirely different post as to why – coming out of my visit my “homework”…

Tips For Finding Work Life Happiness Balance

Written by Melissa Kolb, founder of Fit Fearless Happy As many of you may know, in addition to blogging I have a full-time job. With…

Learning To Overcome My Greatest Fitness Challenge

I struggle when it comes to working out outside of a group fitness setting! Now, I don’t consider myself one of those individuals who needs…

How I’m Recommitting to My Workout & …

  Guys, we are officially two months into 2017…SAY WHAT?!?!?!?! I started this year with so much excitement to press the reset button and create…